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Podcast

Learning through Experience

How can we learn from the experience we have to create a future that we want? This is the realm that much of Dr. Heidi Brooks’s work explores. As we navigate through life, she invites us to cultivate the capacity to learn through experience, and to apply the wisdom gained to co-create a future that is worth fighting for.

In season one of the Learning through Experience Podcast, Dr. Heidi Brooks focused on one of the most impactful ways to learn through experience: learning with mentors. She spoke with some of her mentors and they reflected on what brought them to where they are today in their own work, life, and play.

But in a podcast that proposes that learning can not only happen through conventional exposure to concepts and theories but also through what we experience in life, this second season is all about the HOW.
How do we learn through our own experience?

Dr. Heidi Brooks talks to artists, authors, professors, and even yoga instructors about four practices you can lean on to learn through experience. These four practices are: How to challenge your perspective, how to stretch yourself and build range, how to direct your own learning, and finally, the importance of reflection.

I hope you follow along and join us for season two of Learning Through Experience.

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Heidi Brooks

Heidi Brooks

Senior Lecturer in Organizational Behavior

Bio

Heidi Brooks teaches and advises on the subject of everyday leadership: the everyday micro-moments of impact that shape our lived experiences. Creating more courageous communities—especially within organizations—is a particular passion of hers. Dr. Brooks specializes in large-scale culture change projects focused on individual and collective leadership effectiveness in organizations.

Interpersonal Dynamics, the MBA elective she has taught for 15 years, is one of the courses most in demand at Yale School of Management. Dr. Brooks pioneered the Everyday Leadership course at SOM, where she first taught the Principles of Everyday Leadership. She has also taught Emotional Intelligence, Power & Politics, Managing Teams and Groups, and Coaching Skills for Managers. Dr. Brooks received her doctorate in psychology from the University of California at Berkeley and a bachelor’s degree from Brown University. She is a lifelong experiential learner; you can find her as a student in classrooms as far-ranging as improvisational theater and immersion language lessons.

Episodes

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Co-Creating the Conditions for Learning

In this season finale, we do something a little different. Instead of featuring an outside guest, we bring you behind the scenes—with the voices and minds who help design and deliver the very work this podcast explores. Dr. Heidi Brooks is joined by her colleagues David Tate and Stacey Casamassima for a candid, deeply human conversation that essentially doubles as a real team meeting. This is the team that teaches and leads “Everyday Leadership” at Yale and facilitates high-touch programs like Interpersonal and Group Dynamics, Holding Space, and more. And this time, they're turning the mic inward.

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Invisible No More: Art as a Tool for Agency

What does it mean to create something that didn’t exist before—and to do so with a sense of possibility, even in the face of constraint? In this episode, artist Mario Moore joins Dr. Heidi Brooks to reflect on art as agency, the power of process, and the untold stories behind his Yale-commissioned painting Black Governors. Together, they explore the tension between presence and invisibility, and what it means to embed stories within stories—without always offering a central gaze or a single interpretation.

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Facing Uncertainty as a Practice: Freedom, Presence and the Patterns We Inherit

In a time marked by anxiety, division and disconnection, the path forward lies not in fixing the past but in expanding our freedom to imagine what’s next. In this episode of Learning Through Experience, Dr. Heidi Brooks is joined by Suzi Tucker, a writer, teacher and pioneer of Family Constellations work. Together, they explore how our personal and ancestral stories shape the patterns we repeat—and how stepping into those patterns with curiosity can help us reorient toward hope.

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America Unfiltered: Can Empathy Bridge Our Greatest Divides?

How can storytelling deepen our understanding of emotional connection in turbulent times? Join Heidi Brooks for a powerful and special episode of Learning Through Experience featuring returning guest Marc Brackett, along with filmmakers Horacio Marquínez and Kirill Myltsev. Together, they explore the extraordinary journey behind their documentary, America Unfiltered: Portraits and Voices of a Nation, a film born out of curiosity, human connection and the transformative power of experience.

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Joy is an Inside Job: Art, Gratitude and Cultivating Resilience

What does it take to cultivate joy—not as a fleeting feeling, but as a steady presence—even in times of deep uncertainty? In this luminous conversation, Dr. Heidi Brooks is joined by psychologist and author Emma Seppälä and artist Clara Nartey to explore the resilient, regenerative power of joy. With insights drawn from neuroscience, personal experience and artistic practice, Emma and Clara reflect on how inner sovereignty—the ability to return to center amid chaos—can help us meet the world with greater creativity, calm, and connection.

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What Might Be: Navigating Paradox in Creating Microspaces of Justice

What if the institutions we rely on—our workplaces, schools, and legal systems—aren’t built for full participation? And what if real change starts not from the top, but in small, intentional spaces we create ourselves? In this episode Heidi Brooks and legal scholar and change-maker Susan Sturm explore the paradoxes of institutional transformation, and how facing uncertainty–rather than seeking to eliminate it–can create new possibilities for participation, collaboration and justice. 

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The Growth Curriculum: How Everyday Struggles Shape Us

What if the challenges you’re facing aren’t obstacles—but invitations to grow? In this episode, Heidi Brooks and leadership expert Jennifer Garvey Berger explore how we grow through uncertainty, not just survive it. They also discuss why change is essential for leaders, how to turn everyday challenges into opportunities for growth and why embracing imperfection might be the key to thriving in an anxious world.

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Art as Experience: How Aesthetic Experience Fuels Creativity, Collaboration, and Wellbeing

Creative expression is essential for everyone—to think differently, connect deeply and thrive through uncertainty. In the Season 4 premiere of Learning Through Experience, Heidi Brooks welcomes Ivy Ross and Susan Magsamen, co-authors of Your Brain on Art, for a thought-provoking conversation about how engaging with art can help shape the way we learn, collaborate and navigate life’s complexities.

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Introducing Season 4 of Learning Through Experience

Welcome to a new season of Learning Through Experience! This season will explore something that resonates deeply with everyone right now: facing uncertainty. My conversations are with a diverse array of exceptional guests who will talk with us about how they see and experience uncertainty through their lens. Together, we’ll dig into the mindsets, practices and environments that allow us to learn, adapt and thrive, even in—perhaps especially in—these uncertain times. Welcome to Season 4. I love having you here!

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Reflecting on Season 3 of Learning Through Experience

Thank you for tuning in this season on the Learning Through Experience podcast! In this season 3 reflection episode, I take a step back to reflect on the key themes, conversations, and experiences that shaped the show.